If you are in a life-threatening situation (thoughts of self harm or harming others), call 9-1-1! Below is the national sexual assault hotline and a crisis line you can text. You will also see a link to my podcast series. Give a listen and see if you an relate to my stories of success and struggles. PTSD is something that so many of us struggle with, and it is my goal to help educate both survivors and supporters on how progress can be made possible!
Podcast Series
‘Flourishing With PTSD’ is designed to help survivors and supporters better understand the situation at hand. When we have understanding, we find healing.
Text ‘Home’ to 741741
Crisis Text Line
For more information please visit https://www.crisistextline.org
Flourishing With PTSD 